Socca
I came across a recipe for socca a few weeks back. It’s a gluten-free chickpea flour pancake, cooked in the oven with, yes, lots of olive oil. Or coconut oil, your choice.
Here’s the recipe: recipe for socca bread that we liked
The socca is amazing, addictive and… not based on carbs. It’s made out of garbanzo bean flour which means it keeps a lot of it’s “good” food attributes, like fiber…
Here’s the socca we made, we ended up making pizza out of it.
But I like to eat it all the time. Especially after I have juice for breakfast, it beats the potato chip carb thing I crave after my green juice in the am…
PNotice the cheese, Daiya. Dairy-free for those that need it. Like me, JB and Snake. This stuff is really good and melts well. Soy based, everything in moderation, right?









Hi! My name is Erin and I've been married to Steve for over 20 years. We have five boys, ages 18 down to 7. Here's a little bit about our life...